Seligman, M. E. P. (2002). I know when my students get stuck into this, I see a noticeable improvement in their confidence and the positive ways they begin to talk about themselves. 2- Strict 9) Mistrustful 3Determined, caring But over time you learn to deal with your weaknesses much better, so it happens less frequently for me now. 4.helping Organized – can sometimes be difficult for less organized colleagues…, 4. 2- Open minded The results then provide you with a detailed overview of your core character traits. 5. The key to preparing for this question is to identify weaknesses that still communicate strength. Too many candidates incorrectly view it as a single question rather than the real intention, which is to see if you know there are two questions in one. Understanding our strengths and weaknesses is important within positive psychology, as it forms the foundation for much of the theory and therapeutic work. Further research has backed up the positive impact of encouraging individuals to explore and understand their character strengths: Understanding our strengths has been shown to have extensive positive benefits across our life. 1. Working on them to a certain degree can in fact elevate your strengths even more, since they get more room and are not disturbed by behavior that stems from your weakness. And thats all, 3 S and W is what I could list, I think 3 each are enough ;) Though I might have more [ I believe I do] , but people stop reading after the 3rd sometime or listening per se. Your post gives a very clear idea of how you can bring it out. Endurance may lead to Martyrdom or Victimisation, Effectiveness may lead to Laziness or Shortcuts, 638 Primary Personality Traits. Being aware of your strengths and weaknesses - and, indeed, wider self-awareness - is a crucial part of emotional intelligence. Then you can create the most value for others. Stubborn I hope after reading this article, you’ll have found a starting point or a continuation for the ways in which you can explore your personal and professional strengths. On a bad day, my perception of the world slips and I end up in the most foul, negative places where I am cynical, moody, selfish and lethargic and quick to point the finger to my circumstances. In fact, this is a question that will NEVER be asked in a „Behavioral Interview“. responsible I’m trying to contribute something when everybody talking – I’m too quiet. Self-awareness, Perspective-taking, and Egocentrism. Just as we understand which methods and techniques help us to learn at an optimal level, understanding our strengths and weaknesses help us to become more self conscious and well-rounded individuals. Starting to run can be really helpful for your overall health, although you will never run a marathon or start at the olympic games. His philosophy was to eliminate weaknesses in his players being that when all the weaknesses were gone what was left was the best that they could be. Once you’ve spent some time reflecting on your strengths, you might also begin to consider your ‘Professional Strengths’. I have so many weakness. Weaknesses can be either nonexistence of certain strengths or opposing side of an existing strength that is likely to cause a negative effect for a business. I list down things/notes that are important to me or helpful for others. Exploring your strengths can be an exciting endeavor if this is the first time you’ve considered them. In my work with young people, we often talk about their ideas of personal strengths and weaknesses. In business, the weakness of a business is an opportunity for the competitors. The Big Five Personality Test is another excellent questionnaire to begin exploring your personal strengths. If there’s one key message I’d like you to take away from this, it’s that this process is in no way narcissistic and can lead to some wonderful moments of self-discovery and growth. Jim. trust worthy But if I have to pick from the list, it is difficult to select. Check ou… American Psychological Association; Oxford University Press. Thanks! It may change my life, My strengths : It can be, but it’s not a given. 6) Compassionate Strengths and weaknesses are different for almost every job. [Tweet this!]. Self-control. If you want to have a comfortable life you should focus on using those strength to the fullest, because that’s where you have an competitive advantage and where you can create the most value for other people. This is a typical trap. 3. This is what you do best and where your real talents are. – The Power of Now: Review of the Book by Eckhart Tolle. Focussed. I feel discouraged at times due to my impatience, but I’m getting there. If you know of any other word for this trait, do let me know. It can also be interesting think about a big strength you have that is relatively rare in most other humans. Chaotic I get straight to the point and get my message across so I find that this kind of prompt communication will save a lot of time than beating about the bushes. (1983). -entertaining -caring my girlfriend says my biggest strength is Calmness. Do you know your personal strengths? Equally important as knowing your personal strengths is knowing your personal weaknesses. Thank you very much. Sometimes we view particular behaviors as negative or ‘weird’ when, in fact, they are linked to personal strengths. She is currently completing her diploma in Cognitive Behavioural Coaching & Mentoring. (2006). optimistic To get some insight into the best ways to answer the “strengths and weaknesses” question, we spoke with several experts, including: Laurie G. Combe, MN, RN, NCSN, president of the National Association of School Nurses; ... Don't use personal experiences as qualifying factors. 4. 4 Examples of strengths. -strategic thinking Then, what becomes of that quality of our lives? Visionary. 5. A very easy question, but if I would be the interviewer in a job-interview, what would you answer? I’ve learned to replace my arrogance with laughter and teasing and my impatience with impatience. Can you name your biggest personal strengths instantly?“. Flexibility. I label my files & folders. Thank you for the reminder of how important it is to focus on both strengths and weaknesses. They referred to these as Character Strengths and concluded: Positive psychology helps us to acknowledge that we may be stronger in some areas and weaker in others, and that’s okay, it’s what makes us all unique. Thank you! Once you know your personal and professional strengths, you can start to reflect on job roles in this context and find the ones that are the best match for you. Once you have this list, you can begin to create your own list that aligns as closely as possible. 2. My strength 4. WHAT ARE YOUR WEAKNESSES? 9) Organized It said „He asked what are my weaknesses and how can I make those my strength?“ I am curious where you got your lists of strengths and weaknesses from. List of Weaknesses: 43 Examples of Personal Weaknesses. I am not sure if this is the right word to use in an interview, but that is the closest word to my weakness. Weaknesses, hmmm, it is a tough one, some of the words you used sound very negative to be used for an interview I would say [not that they are not true]. 3. The process of writing these things down can instigate the identification of the micro-actions that can create the positive changes you might want to see. Schwartz, B. -rude Deine E-Mail-Adresse wird nicht veröffentlicht. Learning. Yes, group is my biggest challenge. Identifying your strengths and weaknesses also allows you to begin connecting them to specific behaviors and habits. Many job candidates are unsure how to approach this question. Registration Number: 64733564 Cynical On the other hand, facing your weaknesses can have a lot of potential for personal growth. successful career you want to combine these two, How to Write Your Perfect Personal Development Plan, Your Greatest Personal Strength (Get an Unfair Advantage), http://lorrainemariereguly.wordpress.com/2013/06/03/the-very-inspiring-blogger-award-links-to-sites-for-freelancers-writers-and-poets/, The Power of Now: Review of the Book by Eckhart Tolle, http://www.myrkothum.com/how-to-become-a-master-at-communication/, Sales-Funnel bauen, mit dem Ihr Unternehmen online neue Kunden gewinnen wird. motivated & determined 4. At some point during the interview process, you may be asked to describe your personal strengths and weaknesses. This is NOT the first question that will be asked of you in a „Behavioral Interview“. Organization is as alien a concept to me as string theory: fascinating to read about the possibilities/potentialities, but as remote as the North Pole. Patient Consisting of 300 statements, this inventory asks you to rate your responses to each one from inaccurate to accurate as you feel it relates to you personally. Interesting, but yes, that may be true! patient Weirdo! (n.d.) English Club. Regardless of US been said to offer poor health services among developed countries by WHO, it still have some internal features that make it thrive over many healthcare systems in the world. The Clifton Strengths Finder® 2.0 Technical Report: Development and Validation [technical report]. 1.lazy – Nicole | Community Manager, Which of the following personality traits could be seen as strength as well as a I have a presentation on Strengths and weaknesses in regards to personal development.. For example, I’m a very vocal & concise person. This post helped me a lot. Is the skill mentioned in the job advertisement? Ω Open-Miinded today i sat down with my manager for an appraisal after along conversation he asked me „what is your strengths and weakness i was got stuck, then he told me to make some research.a big shame on me.. my biggest weakness is my confident – i cannot be able to deliver what i’m about to say in front of crowd. Critical of Myself.. My own biggest personal strength are: Strategic Thinking. (2002) Building the high-performance workforce. Selfish Size: 708 KB. However, I’m cynical, fearful, hesitant, lazy, negative, shy, stubborn, and slow. -optimistic The process of identifying and utilizing your strengths in everyday life has been linked to an elevated sense of vitality and motivation (Clifton and Anderson, 2001), increased probability of achieving goals as well as a stronger sense of life direction (Hodges and Clifton, 2004). The Classification of Character Strengths and Virtues, The 5 Character Strengths of Wisdom in Positive Psychology, Honesty Worksheets, Activities & Tests: Honesty &; Integrity in Therapy, Personality & Character Traits: The Good, The Bad and The Ugly, 12 Character Strength Examples, Interventions, and Worksheets, 12 Strength-Based Skills and Activities to Add to Your Practice, What is a Strength-Based Approach? 5. 1.good looking Instead choose those that are describing your core. First of all Thanks a lot for this post Myrko, it is indeed very helpful. Your results then rank the character strengths in order of your strongest to your weakest. analysis. 2) Wasteful Tod, D., Oliver, E. J., and Hardy, J. Over-Analyzes Same with his defensive game. Unpublished master’s dissertation, University of East London, London, UK. 1. Bu nedenle sınavı veremiyorum. .strict- lecturing may not be my career but i expect what i instruct to my fellow students to be done 2.can be trusted – is not on the list Then we flip the exercise. What you like to do is not necessarily what you do best. It is very easy to belittle someone with that combination. 4.undisciplined I am spontaneous and creative. You only work well if there is a goal to be reached or somebody to beat. -Stubborn I’ve employed one to two sometimes three people for over a decade and I have watched my employees break under the pressure of my arrogance and impatience. Collins Dictionary (2020). In doing so, you can begin to decide which ones are beneficial and contribute to who you want to be, and which ones don’t. Deine E-Mail-Adresse wird nicht veröffentlicht. GREEDY, Understanding which strengths are optimal in which contexts allows us to navigate our understanding of ourselves further and achieve goals (Ryan, 2009; Schwartz and Sharpe, 2006). Hello Elaine, 8) Optimistic Alongside your strengths, Fortitude of Character advises focusing on the character strengths that assist you in overcoming challenging situations that you might be weaker in (Corbett, 2018). Versatility. Better self-awareness increases your confidence in your capabilities resulting in reduced self-seeking and self-gratifying mentalities (Stephenson and Wicklund, 1983), freeing you up to listen to others and understand their perspectives. Each day will present new scenarios or situations in which you can practice. It can be frustrating that you just can’t please everyone and they always have something to say about your strength or weakness. SWOC stands for Strengths, Weaknesses, Opportunities, and Challenges. And it will help you to make the right decisions. Linley, A. A good business strategy can be to focus your energies on your strength only and try to outsource or delegate tasks that would bring you into your personal weaknesses. Strengths: It helped me identify the most difficult aspect of my self assessment which is „How Much Do I Suck?“. (Side note: Want flexibility at your new job? WASTEFUL, Goal: Aim for average strength or greater for your age group. 4) Courageous . These 24 strengths are evident across human history and cultures across the world. An antidote about strengths and weaknesses: Bob Knight, legendary basketball coach and horse’s rear, has a simple philosophy that he used at Indiana University (Indiana happens to be my home state) to bring the best out of his players. Emotional intelligent – similar to the above, perhaps. team oriented Can you name your biggest personal strengths instantly? von Myrko Thum | Mrz 5, 2013 | Personal Development | 55 Kommentare. 5) Flexible Intuition counts for sure! Not Having a Vision for the Future. Years working in a retail job will give you excellent communication and teamwork skills, which could adapt well to an office or administrative environment. c. Self-aware I still loath paperwork. In this regard, the WHO has improved the lives of millions of people. Shy – should perhaps be higher on the list; it has wrecked my life in many ways. When you compare them ask yourself: „What can I do better?“. I should say the „opportunity to listen…“ When someone is being belittled they might as well be being punched in the face- they are in a self-preservation mode and are in no place to listen to any sort of corrective criticism. trustworthy I am an addiction counselor and was looking for something new to add to my group curriculum, and this has inspired me! Effectiveness may lead to Laziness or Shortcuts. A realistic recognition of the weaknesses and threats that exist for your effort is the first step to countering them with a robust set of strategies that build upon strengths and opportunities. lazy- i used to exercise but these days i no longer do. What Are Your Weaknesses? The Netherlands This approach can guide medical treatment, but it does not unleash the transformative power of people’s positive personal strengths that can help patients to live a fulfilling life despite having multiple chronic illnesses. Creative/Artistic – perhaps this should have been higher on the list; it’s a very fulfilling and enjoyable part of me. Your email address will not be published. Thank you so much for this nice article. Retrieved from:https://www.researchgate.net/publication/51704153_Effects_of_Self-Talk_A_Systematic_Review. I like how you mentioned that in general, it’s best to focus on your strengths. Is your second weakness Organized? 4. I would love to read your own list in the comments below! I don’t think this is OCD but I would expect things that are borrowed from me to be put back at where it was taken or in the condition when I last saw it. Fitness tests: The Cooper Test includes upper body strength testing and charts for comparison to your gender and age group. 1Authentic Confident. :). 1. THanks :). Soft Skills. 1) Intuitive And here are some examples of typical people’s weaknesses: There are probably more, so don’t hesitate to use them and write them into the comments. Your biggest personal strength is what is easy for you. Another way to look at weakness is to say a lack of (1-50 strengths). This level of awareness means you can play to your strengths and seek support in situations where you are weakest. Self awareness is the skill of having a clear view of who you are, your personality, that is your strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Myrko Thum ist einer der meistgefragten Sales Funnel Experten in Deutschland und Europa und Vordenker für Digitale Unternehmer. Do you write any article about communication skills in conversation among group? 2Communicative Linked back to point number two, make sure that with any skill you list, you can also provide a tangible example of when you have used or where you have developed this skill. 1. -helping When you spend time reflecting on and identifying your strengths and weaknesses, it allows you to consider the various situations where you would shine, and where you wouldn’t. Chamber of Commerce (KvK) Intuition – is not on the list but does it count? Undisciplined. it becomes useless to us because there is no difference, everything look and feel the same. I’m working on it and it is getting much better, but I am well aware of the fact that it is a minor problem. And then, exactly as I said it before in the comment above already and as you put it: „…as I have eliminated or smoothed out my weaknesses my strengths began to become more apparent.“ – so yes, I think working on your weaknesses makes total sense. Almost every time, the strengths list is long and full of wonderful sentiments and statements, while the weakness list usually contains one or two things or nothing at all! 2. Hi Myrko, When people don’t comply, I feel the need to set this rule to remind them. I’m creative, caring, compassionate, and had to add funny myself. Exploring and understanding our personal strengths and weaknesses can be a fulfilling experience. Mental strength is another core foundation of positive psychology and is something that can be built and developed over time with purpose and practice. Find out how you measure up with the fitness tests below. caring 1.cant mingle around groups 3 Step How-To Answer Guide. I feel terrible. b. Punctual Hesitant Trustworthiness got added as a potential strength to the list. Seeing the Essence (This is my „ Unique Strength „) Open-Minded. d. Perfectionist, Hi Diarsha, -communicative So when you are thinking about your career, maybe you should build your work around those personal strengths that you do possess but most other people don’t. Make sure everything you list is accurate about you, and you provide a true reflection of your level of this skill. I’m compassionate, loving, caring and friendly. 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